Elijahgormley

Discussions

Quickest program to lose weight?
so im a highschool wrestler and im trying to cut from 148 to 132,and to help aside from practice I was thinking about doing tapout xt or p90x, so my question really is,would lifting weights with cardio or,just all cardio gonna get me there faster? like would lifting weights make it slower? thank you
P90x or TAPOUT XT for wrestler??
so I am a wrestler and I am trying to cut from 145 to 132, and I have both tapout xt and p90x,whitch program would get me there faster? cause of the lifting in p90x or? but im also in wrestling so I don't know if that might be too much for me, with wrestling practice,so my question is whitch one should I do to cut the…