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IMPORTANT QUESTION
I am finding out that I am supposed to be burning more calories then I take in. So if I have 1400 calories in one day i am supposed to burn 1400 calories if not more that day?
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Self control
I need help! I have a problem with self control. My hubby eats out a lot and has pastries and such in the kitchen all the time. I am usually the one to make his meals and I generally cook him what he wants. It is SO hard not to eat what he eats. I know that resisting the temptations is just something I have to do in order…
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In need of fitness pals
I just became a member a couple of days ago and would love to add some friends for support and to give support. :) My name is Julie. I live in Beaumont CA. I am 26 years old with three daughters.
