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Walking without a dog
Hi. It's a bit random, but when MFP imports my walk from apple it says I have been walking a dog. I don't even own a dog lol. Does this happen to anyone else?
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Do you burn off the same amount you eat??
Hi all, I saw the health assistant at my doctors today for a general chat about losing weight. She said that to lose weight you need to burn off as many calories as you eat. Of course I questioned this, and although I still think she's wrong I did accept it at the time so as not to cause an argument. Does anyone else agree…
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How often do you weight in?
It's probably really bad of me, but I can't help but weigh in daily. I'm too impatient and can't wait to lose the weight! Anyway, I've been staying within my daily calories for six days now, and have lost 8 lbs in that time (yay me!). I know it'll probably slow down and the first week is usually the biggest loss, but my…