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Weight Gain
So this weekend turned out to be my "cheat weekend".. I come to work this morning after my weekend of eating normal food (non diet & junk) and I gained 5 pounds..Is that even possible..?..Could it be water retension from all the salt and could being on my period play a role or was I really a fatty and gained real weight..?
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The Right Way To Diet
So I have been going back and forth with myself about the right way to go about dieting. I gave birth 7 weeks ago and I am trying to loose this baby weight. I gained 80 pounds and have lost 55 of that 80 but I also had a loss for appetite and would eat once maybe twice a day but now I have noticed I have stopped loosing…
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A Diet Bound To Fail
I felt I had a great week last week. I was barely eating and I had thought that was a good thing. Eating once a day sometimes twice a day. Then the weekend came when I went too the gym and I felt even better until Sunday when I worked out in the morning then later that afternoon I went absolutely crazy on candy. Now I have…
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NEWBiE
iM NEW T00 FiTNESS PAL...i REALLY H0PE THiS HELPs ME STAY 0N TRACK :)
