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In phase 2, and looking for a workout partner
I live on the west side of Cincinnati and work 2nd shift so I'm looking for a workout partner living close by. I've completed phase 1 and have lost over 52 pounds.....I have a black card from planet fitness so basically I'm offering a free gym membership and a motivational workout buddy.... Male or female, it doesn't…
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A Gr8 workout playlist for (Cardio)
3 - Britney Spears Beautiful - 10 years Machine man - judas priest Ball tongue - Korn And justice for all - Metallica Bosses daughter - pop evil Gunslinger - avenged sevenfold Almost easy - avenged sevenfold Isolation - alter bridge All my hate - Korn Arterial black - Drist Between the hammer and the anvil - judas priest…
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HIGH INTENSITY MUSIC PLAYLIST FOR ELLIPTICAL & SUCH
i am willing to psst a listing of my high intensity music playlist in case anyone is interested..... if i find enough interest in this... ill just blog it on here and it will jusst be up to you to find the songs..... or i can email mp3's one at a time if you cant find the songs... anyone interested just email me…
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I DESPERATELY NEED FRIENDS TO PUSH ME AND PUSH ME HARD!!
I had a great regimen going there for a while during late 2010 and into 2011 when i had a work related injury... a dislocated sacroiliac joint... VERY PAINFUL... well. i had went from 259 all the way down to 223 (major achievement for me) and now im back up to to 260 again because i took 6 months off from the gym... i was…
