I live on the west side of Cincinnati and work 2nd shift so I'm looking for a workout partner living close by. I've completed phase 1 and have lost over 52 pounds.....I have a black card from planet f…
i am willing to psst a listing of my high intensity music playlist in case anyone is interested..... if i find enough interest in this... ill just blog it on here and it will jusst be up to you to fin…
I had a great regimen going there for a while during late 2010 and into 2011 when i had a work related injury... a dislocated sacroiliac joint... VERY PAINFUL... well. i had went from 259 all the way …