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Sonne's Detoxification
Has anyone tried Sonne's Detoxification? I just started both sonne's no. 7 detoxification and sonne's no. 9 intestinal cleanser on Saturday night. It tastes GROSS similar to eating paste as a kid and so far I'm assuming it is doing what it is supposed to be doing, yesterday morning it took a bit longer to "go" whereas this…
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work day desk exercises
I work from 7:30am to 4:00pm and have a second part time job with varying hours so although my second job can be very busy my primary position is pretty sedentary at a desk all day so I am looking for exercises I can do at work, either at the desk or by leaving to another area. I do twists & side bends while waiting for…
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Coffee and dieting
How many of you have been able to cut coffee out of their diet??? How did you go about doing so? I cut soda out completely, I used to drink a 20oz. bottle of Diet Pepsi every day thinking it was ok because "diet" has no sugar, no carbs etc. I have not been able to cut coffee out. I drink one small pot of those personal…
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Still a Newbie...decided it was time to introduce myself
Hello everyone I am relatively new here and typically I don’t like sharing about myself much especially about my disability however many of the “introductions” I have read have inspired me. Maybe I can inspire someone else. I did cut & paste some of my own “about me” so I’m sorry if you read that & some sounds redundant.…
