-
Caloric intake ratio to exercise question....help??
Hey peeps, I have a question regarding caloric intake to exercise ratio. I am still trying to shed this nasty fat around my tummy and butt/thighs. I have been working out at least 5 days per week for 2.5 months with healthy diet including my shakeology. My question is I have my calories goal on MFP set at 1300 per day, but…
-
HRM Device Help
I am in the market for a HRM / Pedometer. I have been eyeing the FItBit One, but I don't see anything on the specs saying that it monitors heart rate. I don't see how it could, because it is clipped to your clothes. I really don't want to spend more than $100. I know some of the other bands/watches can run upwards of $180.…
-
Lazy lazy girl in need of SUPPORT and MoTiVaTiOn!!!!
:flowerforyou: Hello out there! I am a new kid on the block looking to connect with some people that can relate to being undermotivated and overly tired of waiting to make a change! I have about 15-20 lbs to lose which isn't a lot per say, but is hard for a busy mom of 2 who rarely finds time to do anything JUST FOR…
