help!!! i'm so confuse?????
I've read all kinds of different suggestions on here and i'm confused. I'm 5'3" 158# ....i eat between 1000-1200 calories. Some days I'm under 1000. I'm on the treadmill daily and usually burn 300-400 calories. I've been the same weight for 3 wks now and getting very frustrated!!!!! I checked what my BMR calories say and…