I'm always reading about random regrets of not taking or not having any 'Before' photos when weightloss and/or fitness challenges are started. How motivating do you think they are for yourself if you take them? I know other people's photos motivate me. Many people like to post them publicly (Thank you so much to these…
What's your personal style and your thoughts about disclosing or not disclosing the beginning of your weight loss/fitness goal? What have your experiences been? (A) Tell the whole world about your plans to shed some weight? (B) Let all your close family or friends know. (C) Keep it to one or two support pals going through…
