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exercise at work?
i work at a place where i am on my feet 8hrs a day and i only get a half hour break. anyone have some ideas on how i can get some exercise in during this time.
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anyone know where i can get a pedometer on the cheap?
looking to see how many steps i take during an average day and increase them by at least 100 a week. it's a small start!
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started overe the weekend
basically still trying to figure out how the site works and meet people in my area that will wanna get into group outings (hiking, biking, etc) anyone form out of my area just say hello!
