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Herbal Life & Whey Protein
i just started taking them today. 33g of protein for a shake is that too much protein for someone to try to lose weight
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WHAT IS A NSV?
i know what it stands for non scale victories but im trying to create one on my page but i dont know what it actually mean
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PLEASE HELP
Can someone tell me how long it takes to get AA degree in nutrition & dietitian? I want to go to school for that and be a personal trainer. What course would i have to take to be certified trainer for fitness?
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Calories??
okay i dont get calories at all. I mean I log them in almost on a daily basis my calorie intake is 1260 & for an example if i burned like 900 calories do i have to do something like eat can someone please explain to me about calories?
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Weigh-In Wednesday
Okay good morning myfitnesspal share your weighin. add me as well i love new friends.. Current Weight: 222.3 Starting Weight: 246 First Goal Weight: 220lbs
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My Body Fat is 26.5% BMI = 35??
I calculated everything and i double checked everything i just dont understand how my body fat is low but my bmi is so high
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5'7 & in the 200's
Hey everyone, I need some friends with similar stats as mine, i weigh 227 & stand at 5'7. i have friends already on here but i need more connecting people that are on the same ship as me. ive always been chubby and now its time for a change i should have started a long time ago but since im unemployed now its the perfect…
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INSANITY!!!
Okay im on my second month on the insanity. but bad news guys i pulled my lower back muscle and was wondering if anyone had any suggestions for me... or if i should stop,.. my stats height: 5'7 cw: 227
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Speaking Out To All Fitblrs
Hey Guys, I Have started a new blog on tumblr it is called mbracee.tumblr if you have a fitblr please follow me and i will follow back. or give me the link and i will follow only if its about fitness and motivation i will follow back.
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365 Day Challenge;; ((NEW GROUP))
Hey MFP. GOOD MORNiNG! I'm thinking of creating a 365 challenge, down to exercises, diets, and daily/monthly challenges. It will all start in January 1st of 2013.. In this group i will create there is no teams its all about personal growth make sure your active everyday and post your thoughts personal schedules pictures…
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Any success with insanity
Hi im doing the insanity was wondering if anyone had a success story by using the insanity
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WHO HAS A FITNESS BLOG
I THINK FITNESS BLOG IS ALSO GREAT FOR MOTIVATION IF YOU HAVE ONE PLEASE POST IT FIND MINES MBRACEE.TUMBLR.COM
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INSANITY
I weigh 230lbs and im doing the insanity yay for me... im already on day 12. my question is How many calories does it burn? and if you are doing insanity how do you like it and is there any advice you can give me?
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MOTiVATiON IS THE KEY
Hello and good morning mfp. do you have a fitness tumblr, twitter or instagram please give me the link this will motivate me more. also if you would like to add me feel free
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QUESTIONS&ANSWERS
WHAT MOTIVATES YOU THE MOST? -Seeing old pictures of myself when i was super fit and looking at photos now im like uggghhhh not so sexy fit. Send Me Some Diet/Fitness/Workout Questions
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i NEED QUESTIONS?
OKAY I NEED SOME DIET/WORKOUT DAILY QUESTIONS DOES ANYBODY HAVE ANY IDEAS I CAN USE OR WHAT WEBSITE I CAN USE TO BLOG DAILY FITNESS QUESTIONS
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LOVE YOURSELF
Before i ramble on about anything. i hope everybody is having a great friday. Okay well ive noticed alot of people dont have confidence in theirselves due to being extremely overweight or gaining 50 pounds or personal reasons. The thing is your mind needs positivity. I have lacked alot of motivation and procrastinate alot…
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I Need More Motivation
I Need More Friends With Motivation and drive. So please submit your username so i can add you
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Weight Loss Blog
Hello, I'm Marybeth Nice To Meet All Of You I'm Starting A Vblog Via Tumblr. How Many Of You Will Be Interested In Making One
