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Insanity 2 week progress with pics
Bored and depressed the scales hasnt moved in a week so I started comparing my pics from Day 1 of Insanity Till Day 15 (today) and I can see progress :)
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From 253 to 199!
This is my journey so far...In 2010 I broke my neck in a car wreck and was very lucky not to die or have been paralyzed! I was in a halo for 3 months and my muscles in my back and neck took a whooping!! When I got out of the halo I realized that in order to deal with the pain without all the pain meds I had to strengthen…
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Paleo Diet
I was wondering if anyone was doing the Paleo Diet and if you how do you like it? Is it hard? anything you can tell me would be greatly appreciated :)
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Lack of Support
I know I am not big on ranting on and on about my daily life and food but come on I got 51 friends and the same 10 people comment on anything I do or post (possibly 12 people...but really?? Think it is time to clean out my friends list it gets aggravating seeing me comment on their post and others do too and they comment…
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Bored! Face comparison PICS
Okay so I am bored to death and started putting photos side by side! So here are the pics! First pic is from Thanksgiving 2011 and the other one is today!
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OMG IS THAT MUSCLE BUILDING
Took these pics 30 days apart and wow I can tell a difference in my arms!
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Down 34 pounds with pics!
Ok so I have been debating on whether or not to post these pics then I realized something...it's these kind of pics that give me the motivation to get off my *kitten* and do something! I broke my neck in Sept of 2010 and was stuck in a halo for 3 months which sucked! I lost my job to due the fact that I just couldnt do the…
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What your dog doing while you exercise?
My dog Bruno is sure enjoying himself a nap :)
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My first NSV!!
I am so impressed with myself :) Ok first off I went today and bought another bathing suit top for the summer and after I had put it on I looked at my boyfriend and said is my jelly roll hanging out? Normally there is a pooch of fat that hangs out of the back of bathing suit! He looks at me and says baby its gone! Gone…
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Step ups
Ok so I have a quick question? I can do 30 mins of step ups on my porch steps non stop. That is 6 inches high. Would this be considered aerobics with a 6-8 in or can I put it under step ups, vigorous? Thanks
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Jillian Michaels 30 Day Shred
Hello I am new to posting blogs! But i have a question, I have started doing the first level of Jillian Michaels 30 day shed and was wondering what exercise to put this under on the diary?? any help would be wonderful...oh by the way i weigh 225 at the moment :) thanks
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What kind of Heart Rate Monitor Do you own?
I was looking into getting a heart rate monitor to help me watch my workouts more closely. I was wondering what kind of hrm you have and how do you like it? I am greedy when It comes to spending money since Im out of work after I broke my neck at the end of 2010 :) and I would like one that really is worth the money!…