5 months of Jillian Michael's Body Revolution Results !
Hi everybody ! I'm very happy to share my result of the JMBR :) A few details : I've been doing the workouts only, I completly ditched the cardio, so I've been training 4 times/week on average. I also walk a lot, between 15 and 30 kilometers/ week. It took me 5 months to complete this program, as a beginner, I think the…