paradise311

Discussions

Low Carb Low Sodium Meal Ideas
Hey Everybody, So here's the deal. I weigh in tomorrow and I've done great this week.The problem is I need a meal that doesn't bloat me up the day I weigh in. I'm in desperate need for meal ideas for something that's both low carb and low sodium. The only thing I can come come up with is a salad. Any ideas? Thanks!
MFP Newbie
Hi, I'm new to MFP so I thought I'd introduce myself. I'm 25 years old with about 30 pounds to lose. I've tried all kinds of diets and diet websites including Sparkpeople and Fatsecret. Some have worked a little bit but then I just gain the weight back. I'm finally ready to shed the rest of my weight and start living a…