I am trying to keep track of measurements to help me gauge progress/body composition. I've got no trouble determining where my natural waist is to measure, but my question is how much (if at all) to tense vs. relax my stomach when measuring. Clearly sucking in as far as I can is not going to do me any favors, but I get…
(Besides marrying someone you love more than anything, of course) I can't wait to swing dance in my pretty dress!
So I'm working on the last few pounds and want to tone up my arms and abs for the honeymoon. I also have yoga and general fitness Groupons that I need to use before they expire, so June's shaping up to be an exercise-heavy month. On the other hand, I will still be working my full-time and part-time jobs, taking an…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
