Ive asked some opinions and stuff; like my dad since he's a medical assistant; and my daily calorie goals are about 2700 but in an effort to eat better more nutritional things, i find myself hitting way below this goal. Sometimes only 1100 but because of my job im up early and home late so sometimes i can't get breakfast…
Hi, my name is Glen and im pretty new to this and trying to use this to turn my habits around and eat healthier. Glad to see theres more than just me out there though. How is everyone?
