Hey MFP friends! I am wondering if there are any folks on here the have used either the Beyond Diet plan or another type of Metabolic Typing plan? I've been researching the Beyond Diet plan and there are quite a few things that I found helpful and would probably incorporate into my current plan, even if I don't follow…
I'm not new to mfp. I've been using it on and of for about 3 years. The first time, I lost 20 pounds and was finally able to get pregnant! Used it again after my son was born to lose the first 20# of baby weight. Then I switched to a 'fad' diet and quickly lost the other 30 pounds. But alas, it came back when I realized…