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20 somethings with 100+ lbs to loose
I'm in search of accountability friends to add on here. I've been using this on and off for quite awhile and I've been maintaining for a month or so, but I'd like to start losing again. A little about me: My name's Lucinda I'm 23 (24 in August) I've lost 70 lbs so far and would like to lose another 200 lbs. Thanks for…
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Daily Calorie Intake. The REAL numbers.
I've done SO much research and used so many calculators for trying to find my ideal caloric intake. My gym trainers have me at 1200, but I get so groggy during the day and have no energy after I get out of work and head to the gym. On Myfitnesspal it's at 2300, and on different websites it ranges from 1500-3000 calories a…
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I need help! On my BMR, caloric intake, and more!
I've done quite a bit of research and still have a bunch of questions. I'm doing this on my own, with no one to really talk to but my myfitnesspals. I've been on my journey since April with 10lbs lost and a total of 20.5 inches. I honestly have no idea where my BMR comes into play here, I take in no more than 1,600…
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In need of some fitness advice!
I've done quite a bit of research and still have a bunch of questions. I'm doing this on my own, with no one to really talk to but my myfitnesspals. I've been on my journey since April with 10lbs lost and a total of 20.5 inches. I honestly have no idea where my BMR comes into play here, I take in no more than 1,600…
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Daily, dedicated users apply here!
I've faced the facts. I can't do this alone. I need allll the motivation I can get! So please feel free to add me and others posting to this page and we can exchange the motivation. A little bit about myself: I'm Lucinda, from Michigan Age 22. Overweight my entire life, started and stopped every diet imaginable. The only…
