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BIo-indentical hormone therapy?
Hi All - My Ob-GYN has recommended a hysterectomy due to long term PCOS and endometriosis issues. I have been with the same OB for 10+ years - and prior to him had shopped around a lot. He was the first one that was willing to let me try Metformin to treat PCOS. I was on it for a long time along with birth control pills…
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What to do with brisket?
I bought a huge! (8.8#) brisket last time I went to the farm to get grass fed beef. I have it thawing in my fridge now to cook this weekend. This thing is big enough to have just about every meal this next week. I think I will cook half in the oven and half in the slow cooker. What are your favorite things to do with…
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Diet question
Hi all - I am a new member of this group. Bought DDP Yoga last year and hung out for a while on the teamddp site. Been using myfitnesspal for a while as well. Been overcoming some health issues and getting back on track. I am into my second week of DDPYoga everyday and alternating between Energy and Fat Burner and looking…
