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Has anyone broken the Lose / Regain Cycle?
So I don't start a whole lot of posts in the message boards, mostly because I am terrible at phrasing things and I've occasionally gotten pummeled - my own fault though. I'm a really bad proofreader. So, I do have a question that I didn't find during a search. Has anyone broken the lose and regain cycle? I know I just have…
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Maybe TMI, but....this could be just for ladies
So since I can remember (I'm talking about for the past 20 years of my life and I'm 31) I have been trying my damnedest to accept life at 1200 Calories a day. There was a point when I was successful, but I was in highschool and pretty unhappy. Was it highschool or being underfed? I don't know... So here's the tmi part.…
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Rest Day Blues
So I know that rest days are necessary. I always take them, and I have occasionally taken more than I should. (Not since I started here though) :smile: I'm wondering if anyone else gets the blues/feels demotivated after a day of rest. I feel mentally absent, kinda bored and generally unmotivated. Yesterday was a rest day…
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What to do when your cupboards are being stocked by someone
So....My someday mother-in-law. One of the sweetest, kindest, most considerate people in the world. She is one of those people who has no desire to overeat, and keeps a nice figure even though she has a myriad of chronic illnesses. I came home from teaching today and noticed she went food shopping. And what is on the…