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Ask Lynneta! (Binges - Gluten - Food Allergies)
QUESTION: How do you stop the infrequent gluten (cereal) binges for those of us gluten intollerant and that live with family members who still eat cereal/gluten?
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Body Weight Resistance resources?
I've taken a year off from MFP and now I'm ready to start back up again. My weakness is strength training. I figure I should start out with some body weight resistance training... any good websites, blogs, books or resources? I am a complete novice.
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Looking for 40-somethings to drop body fat
Hello! I'm new here. I would love to have some friends around my age. My goal is to drop some body fat and a pant size or two! Please feel free to add me as a friend. Thanks (: (:
