Looking for a support group especially if you're around your forties like I am! I need all the support I can get and would love to have some common weight loss goals. I need to lose 50+ lbs. :)
I've lost 55lbs and that's great but I'm having trouble losing the last 20 lbs. Any suggestions? I do circuit training about 4 days per week with some kickboxing.
I've lost 56 lbs. so far which is great but I'm having trouble losing my last 17lbs. Any suggestions?? I do circuit training and kickboxing 4 time a week, sometimes 5. I've noticed I've been wanting to cheat more with foods and I need to curb that but I'm still ususally within my calorie range which I have set at 1300.…
