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Big Breakfast Diet???
I have been reading up on PCOS and ran across studies that suggested women with PCOS eat a big breakfast (980 calories), Moderate Lunch (640 Calories) and a Small Dinner (190 Calories); they say that this could help with TTC because it helps with insulin resistance. Has anyone tried it? I adjusted my MFP for it. Honestly,…
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Fit Bit & Exercise Logging
If u use a Fitbit to log steps, is it still necessary to manually log exercise?
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The Green Vegetable Diet
Anyone tried it? I have a big push to make my short term goal (Memorial Weekend) and I was considering checking this diet out. It seems nutritious and pretty darn tasty, though I know that I will want some meat eventually (I love a good steak)... Just wondering if you have done it and how long did you maintain it?
