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Need support
So I'm having so much trouble sticking to my new fitness/dietary routine. I've been trying to do the couch to 5k program alongside the 30-day-shred. I've also been trying to track my calories. I am in graduate school and am doing school work about 18 hours a day. What is your secret to sticking to your program? Really…
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Summer Wedding
Anyone else wanting great arms for the big day and beyond?
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I'm new and in grad school
Hey All, I just joined the site. I began graduate school a year and a half ago and quickly grew too large for my pants with added stress and less free time when studying took over the time I usually had after work to exercise. I am looking to slim back down to my pre-student size, and would love some friends on the site to…