How to Increase Calorie Intake?
I just started logging my calories this week. I realized that I have been unknowingly eating about 900 calories daily for about 2 weeks. I think my body is in "starvation mode" and I want to start eating more without gaining a TON of weight. I weigh about 140 pounds and am 5'4. My goal is to lose about 10 pounds. According…
