1200 calorie but cannot remain within the Sugar
I am pretty new to Myfitness pal and I do 1200 calories the days I don't work out and max 1500 the days I do (I burn 500 calories minimum when I do)and at times I do have a slight deficit. I am losing weight slowly as I weigh 112 and need 6-7 lbs loss (1lb a week). My issue is I do eat Fruits but Just 1 apple and a small…
