So, I was recently diagnosed with diabetes on 2/7/13, and although I haven't met with the nutritionist yet the nurse gave me a list of acceptable snacks and a carb range I should be in with every meal. I am getting discouraged because I have gone up 5 pounds since November, and 30 years of bad eating habits is hard to…
I am 30 years old, just got diagnosed with diabetes. I am doing My Fitness Pal to keep track of what I eat so I have accurate records for my nutritionist and so I can lose weight. I am a single mom with no time for the gym (although would love to find a local walking buddy!!), and use the Strive app to help count my steps…