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Temporary Happiness is my ADDICTION
I've gained 11 real lbs since July 1st...not just water weight. I keep telling myself the changes to make. I slip the first time in the morning and then I'll start tomorrow. If I could just stick to an exercise schedule, quit eating sugar/starch/bread, and drink lots of water I could drop at least a good 5 lbs in the first…
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My roller coaster ride
In my life I've had a great body and loved wearing a bikini. I gained a little weight with pregnancies and thought it was the end of my sex drive...and it was. I gained more weight years after the kids were born and got up to 250'ish. In my mid 20's I lost about 75+ lbs. back to feeling sexy again. I could count on one…
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I need friends who can relate to my alcohol problem.
I've lost weight successfully through My Fitness Pal. I did all the right things. Kept my calorie intake low with healthy foods and exercises several times a week. Here I am a couple years later after gaining the weight back and trying it again, only this time I've since started drinking alcohol on a regular basis. I don't…
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I want to be honest...I mean REALLY HONEST
As I was driving to work this morning I was thinking about battling weight gain, weight loss, and then weight gain again. As the years tick by, it's becoming more and more difficult to get motivated about what I know I NEED to do, but now it's become a matter of life and death...not just fitting into those skinny jeans I…
