I recently heard the term recomping, so I decided to do a little research. And it seems to fit what is happening with me right now. My weight is the same as where I started two months ago, but I have lost over 5% body fat. (I use online tools because that is what I have most readily available to me.) Based on the online…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…