Katie's Hope a charity that helps support parents of sick children is hosting a Weigh loss and Get Fit Challenge. It can give you some extra motivation to lose weight, get support, and become better fit, and win some MONEY! 50% of all proceeds go towards Katie Hope and the others go to the winners. The person with highest…
Watching my food intake I found this to be really insightful. <a href="http://www.chacha.com/gallery/4032/weight-loss-facts-and-myths?aff_partner=DTAffiliate&ibid=21233&uabid=21234&bid=21235&aid=CD14143">Weight Loss Facts and Myths</a> <img src="http://chacha.directtrack.com/42/14143/21235/" border="0" />