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Katie's Hope a charity that helps support parents of sick children is hosting a Weigh loss and Get Fit Challenge. It can give you some extra motivation to lose weight, get support, and become better f…
Watching my food intake I found this to be really insightful. <a href="http://www.chacha.com/gallery/4032/weight-loss-facts-and-myths?aff_partner=DTAffiliate&ibid=21233&uabid=21234&bid=21235&aid=CD141…