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Oatmeal banana blueberry muffins
I had really ripe bananas and some hand picked blueberries a friend gave me so I goggled those ingredients and found this recipe. I didn't have any baking powder, so I used a cup of King Arthur All Purpose Flour and 2 cups of oatmeal that I processed in the food processor to make it less chunky. I made homemade applesauce…
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Exercise schedule
Hi, I'm working my way through 30 day shred and I'm having trouble doing the program on days I work. I work 12 hour shifts and I'm fine if I work 1 day, but if work more than 1 day in a row it's hard to get up a half hour early and exercise. I've also noticed I'm dragging towards the end of my shift if I do 30 DS before…
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19 year old daughter
My daughter is a college student and lives in an apartment with a friend. I see her every week or so. I took my younger daughter swimming at older daughter's pool yesterday. I took off my bathing suit cover up, and my older daughter put her hand to her mouth and said, "oh my gosh mom, you are so skinny." She went on for a…
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49 days
I didn't want to post a success story in here until my big, final goal success story, but today is a good day. Really 53 since I started this journey but 49 on MFP. 1. I am no longer obese, I'm just overweight according to BMI. 2. I hit the 170's on my weigh in. 3. I've lost 19 pounds. 4. I'm a third of the way to my goal.…
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Avocado lovers
If you live near a Meijer they have a great sale on Avocados. They have bags of medium sized, 4 to a bag, 2 for $4. I wish I could stock up on them and they wouldn't go bad.
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20 days
I have logged for 20 days today! 20 days of total honesty, of weighing and measuring, 20 days of learning what works and what doesn't. I usually don't follow through on logging every bite, taste, and lick. It takes 30 days to make a new habit, I'm on my way.
