I am a 40 year old woman that needs to lose weight for my heart. I weigh 212 and I need to get to 160 at least in as little time as possible. So if there is anyone out there can help me with menus or ideas on workouts please do.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…