Aggarvated and getting bummed
My Dr. has put me on a 1500 cal diet. I was doing good and lost like 5-10 lbs but family health issues got me stressed out and of course leaned on food to get me by and gained it back. Started back on it and was doing real well again down 10 lbs by watching what I ate and logging it. Then I started to exercise 4-5 days a…
