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beginner yoga! Help!
Hey! Im living away from home in a shared small apartment so i decided to take up yoga because its quiet and a grate workout! unfortunately i SUCK at it! im not at all flexible. Does anyone know of a good youtube video that can help me? Thanks!
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jillian michaels banish fat boost metabolism
So I bought this lovely dvd today and let me tell you, i couldn't even finish it! Its so hard! I've completed the 30 day shred and that doesn't even compare to this. All in all I really want to keep at it. So I was wondering if there was anyone out there who wants to do a bfbm challenge with me?
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weighing in
How often do you all weight yourself's? I tend to everyday. Is that bad?
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Jillian Michaels - Banish Fat Boost Metabolism
Going to buy this tomorrow, just wondering what you all think of it?
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hello again!
Hey everyone! I've used myfitnesspal before but for some reason stopped. So after a long weekend of eating badly I've decided to come back on here and really try to make a difference this time. I've been trying to lose weight for the last few years, and the only time I actually noticed a difference is when I use this site!…
