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first NSV
well usually i have to wear my seat belt with the shoulder strap behind me because its so tight it cuts in to my neck, but today i could wear it right with no problem.. i was sooooo shocked it wasn't even funny... i know it aint much but i like it
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my goal weight seems high
ok so i am 5'7'' and my goal weight is 200. but in 2010 i weighed 234lbs and felt like 200lbs was right for me. i still feel like i would love to be 200lbs, but while im seeing everyone else GW way under that.. i dont know if i just dont have enough faith in my self or what... my CW is 285 and i still feel like 200 is my…
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30 day shred
ok i keep reading everyone talking about this 30 day shred. but i have absolutely no idea what everyone is talking about.. will someone please fill me in so i can try it.. please and thank you...
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working out with arthritis
i am 24 years old and i have really bad arthritis in my knees hips and back. when i work out it causes alot of pain. does anyone know of any works outs i can do at home that will not cause so much pain. and if there is anyone else who has to deal with the pain of this please feel free to add me because i would love to have…
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new and need friends
hellow im new to this website and need some friends for support. i am 24 and i weigh 289lbs. in November 2010 i had the lapband surgery and lost a total of 60lbs, but then i gained some back because life got to stressful for me to maintain it. but i am ready to get back on track.. so far i have lost 8lbs since i decided to…
