Can you guys help me and give me some advice? I'm trying to set up a workout routine. I go to the gym every week day morning and usually just do the treadmill and elliptical. I want to do a lot of cardio! I'm trying to slim down my tummy, arms, and thighs. I also try to do abs workouts. I'm just confused on what exercises…
Hello all! I'm a newbie to MFP and only have three friends.. (All of them are family). I'm looking for some friends for motivation and to start new friendships. :) I believe that it is easier to lose weight if you can stay motivated and be encouraged by others. I would like to also help others by encouraging them. :) -Keep…