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How did you do it? Im new at the weight loss journey
For all of the many that have lost weight, that had a lot to lose, how did you get there? I mean like what kind of exercise did you do? I am asking because, I am at 298 and want to lose 140 pounds, and need some help...I Have been tracking all of my foods, but I know when you are out of shape, exercise can be hard. I tried…
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How did you do it? Im new at the weight loss journey
For all of the many that have lost weight, that had a lot to lose, how did you get there? I mean like what kind of exercise did you do? I am asking because, I am at 298 and want to lose 140 pounds, and need some help...I Have been tracking all of my foods, but I know when you are out of shape, exercise can be hard. I tried…