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Hi - No measurable weight loss since April
Well I've been on here since April. Counting calories consumed vs. calories burned. Slowly upping my calories burned and really trying to make things right to be healthier. Although my hubby says I'm looking better and better - the scale does not move. So introduce yourself back to me and let me know what the heck am I…
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New Haven Annex Walking or Running Partner
I live over in the New Haven Annex area and would love to find a walking or jogging or running partner that would go round about the area and East Shore Park. I run very slow (12 minute mile). Always have my German Shepherd with me so we don't need to worry about protection (big smiles). It's just nice to have a human…
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Why 0 PLY and MONO Fats?
I don't understand why I should strive for zero PLY and MONO fats each day. Can someone explain that to me? If they are supposedly healthy for you according to the Mayo Clinic: Mayo Clinic had this information, the link is there for more info: HEALTHY FATS: * Monounsaturated fat remains liquid at room temperature but may…
