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How to get over the dreaded weight loss plateau!
For the past couple of days my weight hasn't moved at all and the only explanation is that I've hit a plateau as I have been watching what I've been eating as well as exercising regularly. Anyone have any advice as to how I can get over this quickly and back to losing weight again?! Any help would be greatly appreciated!!
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At home fitness equipment - Total Core Deluxe
Hey! I was just wondering if anyone on here has tried the Total Core Deluxe as I was considering buying it, or if you know of any other at home equipment that is helpful for weight loss? Thanks Sinead
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Hey!
Just signed up today! It's time to kick the excess weight!! Any new friends/motivators would be greatly appreciated as I need all the help I can get!
