PLS explain the fitness pal calories intake & burn numbers.
Hi, So I am new to this whole calories counting thing. I have been workout for about a month. I am a wee bit confused about how fitness pal's food intake calorie numbers and the burnout from exercise mean. My BMR is 1500 - 1600 to maintain the weight I am at. Fitness pal has me on a 1200 calories diet in order to lose…
