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Nausea wave during Insanity
I've recently started Insanity, but had to start over due to my lack of commitment. I'm committed now! WOOHOO! Well, I did the "plyometric cardio circuit" workout again and now I fell nauseous and even vomited a bit (just a tiny bit). I didn't eat anything before the workout (well, i did, but it was many hours before) and…
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Soft Stomach Fat
My stomach (lower abdominal) fat is "jiggly" and feels squishy like. I have been working out alot consistently for about 2 weeks. Is this a good sign or bad?.. or does it even mean anything?
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Don't want to lose.. JUNK IN TRUNK!!!
Well, Hi :) I'm New here! I'm 174 lbs and i want to lose 20 lbs for now. But I'm 5'6. My measurements are 38 34 37. I want to lose INCHES off of my waist. btw, my belly fat is getting jiggly and squishy O.o (I've been workout out consistently for about 2 weeks.. before it was just when i felt like it) But, i don't want to…
