Yesterday I broke out the fitness shoes to try getting into my old pattern of running. At one point I was able to run about 7 miles everyday with my track team. Then came the end of high school and the beginning of college...Stress and homework were my shield from doing anything active, and that's where I began to gain…
Hello everyone- I have been struggling with my weight my entire life, but I finally made the decision to actively work to be healthy. I need to lose 30 pounds to be at a healthy place for myself, and along the way I want to become more active. I am determined to lose weight for the long haul, but I know that I will need…