I see there are lots of you out there who have serious back problems, just like me, and that many of you find that exercise aggravates your back. I have the same problem, and was wondering, for those of you who keep it up, does the pain ever get better, or do you just deal with it every time you exercise? Also, do you have…
Hey there. I'm new to this site, and am unsure of where to go from here. I'm 29, a bit over 300 lbs, and in desperate need of a healthier lifestyle. I have chronic back pain, and have been dealing with depression for many years. I would appreciate it if some people out there could friend me so I could be part of a larger…