I have notice I have not been loosing any weight... now while thats a bit stressful... I am getting a really good idea around what is actually in the food I eat. So I have been wondering... I reallly don't like water... and will avoid it at all costs... so how critical is water to weight loss... and if I continue not to…
Well just a quick post to introduce my self... I'm from New Zealand, and would like to loose a few kilo's by christmas. Over the last couple of years the kgs have slowly crept on and I am not happy with the way I look or my clothes fit any more. After using my fitnesspal on my iPhone I have become really aware of whats in…