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New personal challenge
I have decided that today is the day to start taking this weight issue seriously. I have an event in 15 weeks, and I want to lose about 20 lbs by then. I am currently at 208, and I need to start with manageable challenges instead big goals. You are welcome to encourage me, as I am going to need support along the way,
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Treadmill vs spinning bike
I am thinking about getting a treadmill or a spinning bike for the house. My main goals are to lose weight and to tone my legs. Do you prefer one vs the other? I do not go to the gym, and I do not have knee problems.
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West Valley - Phoenix
I was wondering if any of you are from the West Valley in Phoenix (Surprise/Goodyear/Litchfield Park). It would be great to have some local support.
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days logged in
Is there a way to figure out how many days I have logged in? As of now, I only see it in the status updates, but I was wondering if there is another way to find out. Thanks,
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new, need friends
So here I am, trying to get back on track. I have done WW in the past, and I lack the motivation to stick with it. I need to get to about 150 (currently 197) and I would like to have some friends for encouragement. I am 37, married with two kids.
