Calorie Deficit- But NOT losing weight
I been taking in around 2700-2900 calories a day . 2900 on workout days and 2700 or less on non workout days. I'm 6'2 239lbs and I usually take in 240g of protein, 75g fat and the rest carbs. I've been doing this for a couple weeks now but my weight isn't going down. I train intense so I know I'm burning a lot of calories…