How to be healthy at restaurants? I eat out a lot
Hi, I've slowly put on the pounds over the years and now need to lose 20-30 pounds to get back to where I feel healthy. Problem is I eat out a lot or do take out (I don't cook much), and I'm on the road a lot for work. And I don't feel like I know if I'm being healthy or not ordering from restaurants all the time. Do you…