How long will it take to lose 3 inches off hips? Tips?
I have been working out like a beast. I typically do about 8 hours of cardio a week: spin, zumba, kickboxing, running, etc. I am 5'8'' female and recently reached 134lbs. I think my weight is pretty good for my height, maybe I could be a bit lighter. I never really did any strength training as I bought into the myth that…
