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30 Day Shred Question and Gym Membership
Okay so I have a question - mainly for those of you who have done JM 30-day shred... I go to the gym on Monday, Wednesday and Friday mornings. On Tuesday nights, I do Zumba. Depending on the week, I also hit up the gym on Thursday or Saturday so basically I try to work out 5-days a week. Would it be a stupid idea to…
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Headaches
Since watching what I eat this week, I have been experiencing terrible head aches. I usually have one in the morning when I wake up and mid afternoon around 2:00 or 3:00 CST. I have been drinking plenty of water so I was just curious if anyone knows why I have been having head aches....
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Snacks
Going grocery shopping tonight and looking for some fun new snack ideas! please share as many as you would like :bigsmile:
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Back Again-missed the MFP fam
Morning MFP - I am back on the site again. I was on here previously as Bearsfan2334 but deactivated my account and can not get the same username back :sad: Oh well, that is the least of my worries! I started MFP in July 2011 until roughly November 2011. I lost 20 lbs but spun out of control the end of November. Since then,…
