I am starting a new diet/lifestyle plan. My goal is to have lost 10 pounds by the end of the month.
as i am a college student i have low funds for food so i generally eat the same foods to keep me under budget so i wonder will this plan work for me? This is my typical daily diet: - pint of lemon water -10 minute abs workout (every morning) -8:30 -9:00 breakfast: half a grape fruit, 20g porridge oats, handful of almonds…
